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Breaking Parallel PDF
By:Jeff R. Tucker
Published on 2015-12-15 by Victory Belt Publishing

Breaking Parallel is a detailed body movement and strength-training guide designed to challenge your limits and develop solid, functional strength. Created by Jeff Tucker (director for the CrossFit Gymnastics Trainer Course), the book offers hundreds of bodyweight movements rooted in elemental gymnastics, as well as numerous fitness programs that have proven successful for CrossFit athletes worldwide. Most fitness books focus on achieving one specific goal, such as lifting heavy weights or running long distances. Breaking Parallel is designed to develop the type of strength that allows you to do a broad assortment of tasks for a prolonged period of time—the type of strength needed in everyday life. Breaking Parallel is more than a book filled a series of movements. It teaches you the elements of basic gymnastics, allowing you to breakdown inefficient movement from a visual perspective. However, in addition to supplying you with the 'gymnastics eye,' Breaking Parallel also teaches you how to fix a broad assortment of problems, including those that arise from strength issues, mobility issues, coordination issues, and issues caused by a lack of spatial awareness. Whether you are a coach, an athlete, or someone simply wanting to get into better shape, Breaking Parallel will not only teach you how to execute an array of highly functional movements, but also how to perfect them. The book includes: il - Conditioning drills for developing basic strength. il - Mobility exercises needed for sports and daily life. il - Handstand exercises that develop balance and upper body strength. il - Ring drills that allow you to develop stability control. il - Hollow form techniques for developing solid core strength. il - Parallette exercises for lower body development, core strength, and arm strength. il - Inverted forms for developing keen spatial awareness.

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Book which was published by Victory Belt Publishing since 2015-12-15 have ISBNs, ISBN 13 Code is 9781936608805 and ISBN 10 Code is 1936608804

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Give it a heave! PDF
By:Lance Cairns
Published on 1984 by

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Modified Stock Car Racing of the '60s and '70s PDF
By:Steve Kennedy
Published on 2012-10-15 by Enthusiast Books

Never before has a national publication featured a collection of photos of the Northeast’s favorite stock car racing’s division – the modifieds. The author brings together photos and text of the region’s best-loved drivers and their cars, as well as the “also-rans,” during the ‘60s and ‘70s when modifieds were built in backyards by local mechanics utilizing junkyard parts, no two cars looked alike, and there were so many tracks to race at. See them now as they were!

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Grumpy's Toys PDF
By:Doug Boyce
Published on 2011-01-12 by Cartech

Few men have impacted the sport of drag racing like Bill Grumpy Jenkins. His storied history at the drag strip began in the late 1950s, and continues today. Throughout his career, both innovation and success have followed him closely, and this book documents the long and colorful history of the competition cars that proudly bear the name Grumpy's Toy. |Grumpy's Toys: The Legendary Cars of Bill Grumpy Jenkins| stands as a full and complete history of Jenkins' career to date as told through his cars, and has been heartily authorized by the man himself (Jenkins wrote the book's foreword.) Author Doug Boyce has been following Jenkins throughout his racing career, and amassed an impressive collection of vintage photography which is shared on the pages. Through his own knowledge, extensive research, and by working with Grumpy himself, Grumpy's Toys offers readers an unparalleled look behind the man and his machines. This book boasts the largest collection of Jenkins-centered vintage photography ever assembled. Input from Grumpy punctuates the tales behind the now-legendary cars, and author Boyce's fan-friendly writing style entertains. Many myths about both Jenkins and his formidable racing cars have grown over the decades, and this book separates the fact from the fiction. This book is essential for the true drag racing fan.

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Art of the Le Mans Race Car PDF
By:Stuart Codling
Published on 2013-11-15 by Motorbooks

DIVLe Mans is one of the longest-running and most spectacular endurance races in the history of motorsport. Spanning from the first 24 Hours of Le Mans in 1923 to the present day, Art of the Le Mans Race Car takes the reader through a visual review of 90 years of significant, stunning racing machines. Featured cars include racers from Bentley, Talbot, Alfa Romeo, Cunningham, Jaguar, Ferrari, Porsche, McLaren, and Audi, to name but a few. Striking studio photography specifically commissioned for this book from James Mann, one of the world’s leading car and motorcycle photographers, highlights the functional art of race car engineering, allowing readers to lose themselves in the myriad mechanical details within. Each car includes a profile setting out its place in Le Mans history, accompanied by historical images and commentary from drivers, designers, and engineers. Written by renowned journalist and broadcaster Stuart Codling, Art of the Le Mans Race Car offers a fresh, visually breathtaking telling of the beautiful vehicles that have graced the world’s most beloved endurance race./div

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Lost Drag Strips PDF
By:Tommy Lee Byrd
Published on 2013 by CarTech Inc

This book takes a look at many of the lost quarter-mile tracks across the country. Some of them are gone completely; paved over to make room for housing developments or strip malls. For fans of drag racing's past, it's a sobering and interesting study.

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The Supercar Book: The Complete Guide to the Machines that Make Our Jaws Drop PDF
By:Martin Roach
Published on 2014-09-11 by HarperCollins UK

Fully illustrated throughout, The Supercar Book for Boys is a sumptuously designed guide full of everything you could ever want to know about the best supercars on the planet.

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Backroad Adventuring in Your Sport Utility Vehicle PDF
By:Jonathan Hanson,Roseann Beggy Hanson
Published on 1998-08 by McGraw Hill Professional

sport utilities are the most popular vehicles on the market, and they open up a world of possibilities for traverls with a yen to wander the trails of the backcountry. Backroad Adventuring is the perfect introduction to |green| beackcountry travel and camping with a sport utility vehicle. the Hansons' guidebook is tailored to families who want to travel and camp and have adventures in the great outdoors--wihtout harming the land. They give the reader comprehensive advice, including: Advice on driving, maintenance, equipment, packing, and camping; Sidebars featuring real-life adventures; 4-wheel travel for families; An appendix of information resources, including equipment manufacturers and organizations.

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